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At 7 Good Ears, we believe real food starts with real flour. That’s why everything we make—from our best-selling pancake mix to artisan sourdough and handmade pasta—is crafted from freshly milled wheat and other whole grains. Milling flour just before baking helps preserve essential nutrients, enzymes, and fiber that store-bought flour loses. Shop all our collections here and taste the difference that fresh-milled makes.